This is a traditional form that is suggested for improving balance, focus and meditative aspects. It is taught one posture at a time, at the student's pace, with an intensive focus on fundamentals in movement. Wudangshan is a starting point for anyone interested in the art of taijiquan.
For a detailed description of this class, click here.
Teacher: Lao Ma; Senior Student: Violet Anderson
Please contact LaoMa for more information.
blackbamboopavilion@gmail.com
919-542-0688
