To quote LaoMa: BASIC, FUNDAMENTAL BUILDING BLOCK OF FORM!
Quiz time - how many of these can you name? Can you name them in Chinese and English?
Better yet - how many do you practice and do you know how to 'measure' them or make sure your feet are in the right spots?
Prove your vast knowledge - click on comments :-)
Bonus question: Which one does LaoMa use in stance drill that isn't shown here.