Black Bamboo Pavilion

10:00am - 12:30pm - Fee $20

The purpose of this interactive workshop is to explore how push-hands (Tuishou) relates to form understanding and enhancement. Tuishou practice teaches many principles, but we will be paying special attention to the principles of ting jin (listening energy) and nian jin (sticking energy).

Taiji players will be introduced to relationships between fundamentals, frame, form, function and fighting through the Combined Four Flowers exercise and various sets of “three-person push,” “two-person drills,” and “Da Lu” exercises.

Any students interested in attending please contact me at or 919-(919) 542-0688.